Mountain Bike Nutrition

If you ate Powerbars in the 1990s, you'll know the feeling. Fortunately trail snacks have improved.

Honey Stinger finally has a beverage option to accompany their solid fuel sources, dubbed Honey Stinger Rapid Hydration mixes.

There's proper, and then there's practical when it comes to nutrition during the ride. Here are some common convenience store snacks that work in a pinch.

Mountain biking for more than a couple hours usually requires taking in some calories along the way, and there are plenty of convenient options.

Grinduro is still on for September, SDG updates the Bel-Air, new gravel tires, affordable Shimano clipless pedals, and much more.

Marty analyzes three recovery drinks (plus regular old chocolate milk) to see how well each delivers dietician-recommended nutrients.

Our panel of 8 hungry mountain bikers taste tested 10 different energy bars to find out which ones taste best.